You may have heard that cumulative sitting has been linked to an enhanced danger of colon cancer, heart disease, as well as type 2 diabetes. as well as you may have likewise checked out that standing still isn’t so great for you either. So what’s a faithful office worker to do? To prevent the health and wellness dangers that are connected with being sedentary, try changing it up with one of these desk chair alternatives. You’ll be able to...

The division I Board of Directors charged the division I Council with evaluating how name, image and likeness policies have impacted student-athletes, including school choice, transfer opportunities, academics and mental health. “We are concerned that some activity in the name, image and likeness space may not only be violating NCAA recruiting rules, particularly those prohibiting booster involvement, but also may be impacting the...

CTE is a part of combat sports.  In fact the disease, which used to be called dementia pugilistica (ie “punch drunk”) has its origins traced back to boxing. MMA is not immune from CTE.  It is a real risk. several athletes likely have the disease with fighters such as Gary Goodridge being diagnosed with CTE and being vocal about its realities.  Despite the high probability that lots of MMA athletes have CTE it is a diagnosis that cannot be...

by Christian Duque Amazon is now in the grocery business – sort of! Let’s just say that the world’s largest portal has officially expanded its holdings by adding a supermarket chain of more than 400 stores in the United States. The company dropped $13.7 billion for whole Foods, the high-end supermarket chain which years ago led the way to bringing organic, quality groceries to the mainstream American market. While this investment may seem...

At this week’s Association of Boxing Commissions and Combative sports convention attending regulators have unanimously agreed to adopt an instant replay policy for Mixed Martial Arts. This is framed as a ‘policy’ item as opposed to a rule or regulation in hopes that all member commissions automatically follow this practice.  In realtity, however, a jurisdiction by jurisdiction analysis will be needed to decide to what exent this policy...

You backup your computer, so why not your brain? That’s the idea behind silent alarms—aka safety nets for your memory—and why all Fitbit trackers (except Fitbit Zip—sorry!) allow you to set up to eight. Depending on which tracker you own, your configuration screen may look a bit different than the ones below—you may even be able to manage your silent straight from your device (check out this helpful how-to guide)—but all the silent...

A bowl of Wheaties for your post training meal (*study) by Anthony Roberts A 2008 review of milk (J Int Soc sports Nutr. 2008 Oct 2;5:15.) identified that it is an effective post-resistance exercise beverage that positively effects protein metabolism and increases muscle protein synthesis and net muscle protein balance, and when combined with exercise, a post-workout glass of milk can result in elevated gains in muscle hypertrophy. An earlier...

You don’t have to be a professor, or trainee to appreciate Managing sport Facilities, fourth edition With web research study Guide, which was just recently published by Human Kinetics. Gil Fried Written by Gil B. Fried, editor in chief of sports facilities as well as the Law, as well as Matthew Kastel, the stadium manager – Oriole Park at Camden lawns at Maryland stadium Authority as well as president of the stadium Managers Association,...

I think I’ve found a new favorite hair ‘do for running! You guys may know that I have problems with my hair while running. If I don’t braid it or put it in a bun it gets very knotty ? Up until today I would put it in a pony tail (or two) and then braid it. but since I slept with braids last night I decided to keep them for my run.  The two “down” braids stayed in place and didn’t bounce around while I was running. It was actually...