I utilized the nearly empty hummus container for my salad at lunch. The hummus left on the bottom wasn’t sufficient as well as I desire I had a dressing that was compatible to pour on top. I brought house groceries from Costco as well as vegas declared the box for himself. MY most current VIDEOS Athleta Running Shorts Review.mp4 No Chafing Running Shorts for women. new evaluation of Athleta HIIT IT 9 in inseam shorts. More Videos 0 seconds of...

I have two marathons coming up. That is truly difficult on my body so I try to treat it kindly with appropriate nutrition as well as rest. Figuring out my fueling has assisted a great deal with race training as well as recovery. MY latest VIDEOS Golden Retriever Won't Take His Pills! More Videos 0 seconds of 2 minutes, 19 seconds Next Up 5 minute Run warm Up A 05:34 Live 00:00 08:21 02:19   I get a great deal of concerns like, “What should I...

Hello! This morning Tina and I hit the pavement for a 4 mile run. but since we’re in Denver we only ran 3 miles and got credit for a free one since we’re a mile high. That’s how it works, right? MY latest VIDEOS Marathon training Day 6 Marathon training Day 6. Running blog update. More Videos 0 seconds of 1 minute, 19 seconds Next Up How to do the lower Body workout for Runners A 03:09 Live 00:00 08:21 01:19   The elevation was rough! I...

Hello! exactly how was your week? Mine was kinda stressful. mainly since I didn’t truly drink. I don’t understand why however I just feel a great deal of stress and anxiety this week?!? Do you ever get like that? MY most current VIDEOS 5 minute Run warm Up A Fast warm Up for Runners. 5 minute running warm up before your run. exactly how to get prepared to run. ideas of what to do before you run More Videos 0 seconds of 5 minutes, 34 seconds...

I just realized today is tax Day as well as young boy did I get taxed… Let me let you in on an inside joke – when we get a flat Camiseta Selección de fútbol de Senegal tire, random ticket/fine, crazy ridic expense Ben phone calls it a “God Tax”. There’s no rhyme or reason, just pay it as well as relocation on. (Also, when I take bites of someone’s food in some cases I phone call it a “Monica tax!”) MY newest VIDEOS Marathon...

hello from Hangzhou! Last night I stayed at the Crowne Plaza Hangzhou Resort. but we got here so late and left so early I didn’t get to partake in any of the resort amenities. Plus, the gym opened at 8am so I couldn’t even go there! Boo. I went up and down the lobby stairs for a half hour to get my sweat on since I was already dressed to do something. MY latest VIDEOS Running tip stay healthy during the COVID19 Outbreak Running tip to stay...

Hello! I’m training for a marathon in August and have chose to get back to the beginning of Run eat Repeat – I originally started this blog to file training for my first marathon years ago. I’m going to log my workouts at the end of the week to help myself keep track of my mileage and notes. This is just going to be a quick recap so I have the bullet points for myself. Sunday – short run, forgot distance but I don’t think it was...