Hello! I’m training for a marathon in August and have chose to get back to the beginning of Run eat Repeat – I originally started this blog to file training for my first marathon years ago. I’m going to log my workouts at the end of the week to help myself keep track of my mileage and notes. This is just going to be a quick recap so I have the bullet points for myself. Sunday – short run, forgot distance but I don’t think it was...
Hello! delighted morning (or twelve noon or night or whatever you believe it is ideal now)!! I’m inspecting in to share some great news as well as some poor news. What do you want first? I normally want poor news first, however this time around I’ll make a news sandwich with good/bad/good. plus a side of fries. always get a side of fries with your sandwich. First some fun stuff… Tina from Carrots n Cake came all the method from Boston to...
By Donna A. Lopiano, Ph.D and president of sports management Camiseta Sporting CP Resources “We must pay NCAA college football and basketball players because it is absolutely unfair that their coaches get millions in compensation while athlete compensation is capped at the value of a full athletic scholarship!” This statement summarizes media and public sentiments currently in vogue. If division I men’s basketball and football programs...
Friday night Ben, Michael (my brother), Heather (his girlfriend) and climbed in the automobile and went on a road trip. Yes, that’s a burrito in my hand.
MY latest VIDEOS Then She Was Gone - book Review
A good listen - book and Podcast review series
Then She Was Gone by Lisa Jewell - available on Audible, Amazon or wherever books are sold. Is 'Then She Was Gone' a good listen? Here's my review! For more reviews, links and ideas check out...
hey there as well as delighted Friday! I am running a half marathon this weekend as well as the ING NY Marathon is next weekend. usually this is so NOT my style. I am a huge believer in taper taper taper. But, I got a complimentary bib from ING as well as I like halfs as well as it’s in LA so I couldn’t turn it down. (I’m going to take it easy, a lot more on that later.)
MY most current VIDEOS Running idea stay healthy during the COVID19...
Hello! I just made the easiest oatmeal pumpkin muffins of my life. You probably have all the ingredients in your kitchen ideal now. try it and let me know. Before we talk about those muffins, let’s talk about running.
MY most current VIDEOS Running idea stay healthy during the COVID19 Outbreak
Running idea to stay healthy during the Coronavirus outbreak. Can you run and walk outside during the stay at home order? Here's a tip to help you avoid...
It’s funny, the primary reason I at first was coming out to Boston was to run the Black feline 10 Miler with Tina. But that ended up being less essential in my mind in all the fun this weekend! None-the-less, the race should go on as well as this morning we woke up at 5:25am to head to Salem, MA. First, I fueled up with some bagel thins. I like staying with buddies that have the great food I love.
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Ben built all our Ikea furniture today and we had our first meal on our new dinner table. I was on a mission to find a pub height table and found a winner last night. I love it! I was hungry when I was shopping and threw some extras into the cart at Trader Joes– like sourdough bread and roasted red pepper spread. The bread was good, the spread not so much. MY newest VIDEOS Unorthodox book and Netflix review Review of the book & Netflix series...
MMA-Today reports that the UFC’s Mara Borella was just handed a 26 year ban by the national Anti Doping company of Italy for the distribution as well as sale of cannabis as well as cocaine. So what does this imply under the UFC’s customized tailored anti-doping policy? possibly nothing. As the Jon Jones situation illustrated, cocaine utilize or possession out of competition is typically not a battle sports violation. The exact same...
Hello! I went to Shiftcon, an Eco wellness blogger Conference, this weekend. I was asked to speak on a panel about Instagram, which is my favorite social media app right now so I was all about it! The conference was in new Orleans and I made it a pretty quick out and back trip because I’ve been traveling so much lately. I am on the 24 day challenge right now so I didn’t hit up Café Du Monde for beignets or slam Hurricanes while I was in...