The other day somebody asked in the comments exactly how numerous calories as well as grams of sugar are in a serving of watermelon. Off the top of my head I understood it was about 50 calories per cup, however wasn’t sure about the sugar.
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According to Calorie King there are 9.4g of sugar in 1 cup of watermelon:
For reference, 1 cup of apple has 57 calories as well as 11.3 grams of sugar.
But, what’s much more appropriate to my circumstance is –
How numerous calories are in a whole Watermelon?
Again thanks to Calorie King, we can quote there are 1355 calories in one 9 pound watermelon*.
Good.
So, I can shed off one of these suckers with 2 six mile runs as well as a walk. completely worth it.
Actually CK has a function that tells you what activity you’d have to do as well as for exactly how long to shed off the food you’re looking up:
*Although, I try to purchase the most significant watermelon I can discover from Costco so the ones I get are most likely bigger.
It’s my preferred food Camiseta Aston Villa FC in the world as well as I don’t care if I turn into a watermelon!
The moral of the story is…
Eating a whole watermelon is unnecessary a great deal of calories in one go so you ought to most likely leave it to the professionals like me as well as this guy…
A visitor sent me this video today. I understand I’ve seen it before though… like when I look in a mirror.
Want much more Watermelon? You concerned the best place!
How to cut a Watermelon – quick as well as easy!
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