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Day…9 as well as It’s national Greek Yogurt Day!! Let’s celebrate by stacking on miles, eating a healthy breakfast as well as taking a quiz!
Podcast Quiz…
Quiz – Ranker polled over 6000 people asking them to vote on their preferred Chobani Greek Yogurt Flavor.
The listing included 49 of Chobani’s yogurts – including Champions, Crumbles, as well as Tubes varieties. participants might vote on their preferred out of the list.
The top 5 Greek Yogurt flavors from the poll are provided below. You assumption which is the favorite…
Question: Which is the #1 a lot of prominent yogurt from the poll?
Chobani Peach
Chobani Coconut
Chobani crucial Lime Crumble
Chobani Almond Coco Loco
Chobani Mango
-> response at the end of the podcast!
Runner idea of the Day
Today’s Runner ideas are from Amanda – You can discover her on Instagram @TooTallFritz
You can provide one more runner ONE tip. What is it?
Learn to take care of yourself. Running is so much a lot more than just going thru the motions however likewise staying healthy psychologically & physically. discover to rub our your muscles & any type of bumps or lumps in the tissue, even when it hurts. Time Camiseta Borussia Monchengladbach spent paying interest to bit aches & pains can pay dividends on the run as well as save you $$ in therapy treatments down the road.
What do you do when you feel like quitting? have a mantra?
I’ve ran 43 marathons to date. I’ve felt like quitting lots of times. I just flat out lie to myself when the going gets rough. “Just get to the surface line as well as you never have to run again. If you feel like running after this, you can just run. You never have to register for one more marathon ever again. just surface this one. just surface it.”
What’s your trick to staying motivated?
I’m married with children. I have lots of motivation to get out of the house. For those living a somewhat a lot more blissful life, I’d suggest keeping a race on the calendar. Running is not a seasonal sport. Make sure you cycle with the seasons. Take down time when the weather condition is less than ideal. My next break is arranged for January. I’m in the Midwest & it will be chilly as well Camiseta LOSC Lille as snowy. I’m looking ahead to that break however I likewise have a March marathon organized to ensure that my break doesn’t overextend itself. Its crucial to cycle as well as develop in rest periods for both mental & physical health.
Instagram Run Scavenger search Day 9
Day 9 the product to discover as well as publish is… Breakfast. This is in honor of national Greek Yogurt Day since it makes me believe of breakfast.
Remember to identify @RunEatRepeat with the hashtag #TeamRER to be went into into the contest.
Podcast Quiz… What is the most prominent Chobani Yogurt?
A poll of over 6,000 people conducted by Ranker – included all varieties as well as flavors of Chobani Greek Yogurt to discover the very best flavor.
Here are the top 5 – assumption which is #1:
Chobani Peach
Chobani Coconut
Chobani crucial Lime Crumble
Chobani Almond Coco Loco
Chobani Mango
-> ANSWER: The champion is … Almond Coco Loco.
Did you get it right?
(The breakfast Banana Split above is in my however first, whole Grains post.)
In honor of national Greek Yogurt Day right here are a few of my preferred recipes Greek yogurt & my Pumpkin Yogurt Review…
My finest Greek Yogurt Recipes…
Top Pumpkin Yogurts Review
Chocolate Overnight Oats Recipe
Skinny Buffalo poultry Dip Recipe
Peaches as well as cream Overnight Oats
No Bake Mint n Chip Pie Recipe
Skinny Peanut Butter Dip Recipe
Crunchy Peanut Butter Yogurt Dip
Got a concern for me? Leave a voicemail on the RER podcast line as well as I may response it in an upcoming episode!
Podcast # 562 888 1644
Day 9 inspect in! What are you doing today?
SEND ME THE WORKBOOK
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